LifeLIFESTYLE

Know What Your Smile Says About You!

Your smile says a lot about you. One of the highest numbers of studies done on human expressions includes those of observing smiles.

Smile, simple, straightforward, and most important, sincere can attract more than admiring looks. A smiling face tells people that you’re an outgoing and intelligent person worth getting to be acquainted with.

Research shows that when someone has a big smile on their face, it means that they are willing to open up, express themselves and share a part of themselves.

In the longer run, smiling has higher health benefits, perception at work, social lifestyle, and romantic status. With that much at stake, it’s worthwhile to discover what your smile is saying about you and how to interpret the smiles flashed your way.

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Smiling Eyes Aren’t Just for the Eyes

Many Americans observe the mouth of people to determine their mood including anger, embarrassment, confusion and deceit. People smile for almost all sort of emotions, and it is the eyes that give away the truth.

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A Smile Makes You Appear Successful

Studies show that smiles convey confidence and professionalism. Individuals who have a positive outlook are generally more open and flexible. They tend to cope better with challenges than people who are withdrawn and unsmiling.

In a study with a group of women above the age of 30 years proves the lifelong benefits of smiling. The women who had genuine smiles in their school and college yearbook tended to have a happy and content life. Similarly, they had more successful marriage and stability in life than those who did not smile.

The same study made a group of strangers to judge personalities of women based on their college photos. The women with more smiles were considered to be more positive and competent than those who did not have that cheer on their face.

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Turn That Frown Upside Down

If you wish to be happy, all you need to do is smile. Even forcing a smile makes you a happier person in moments.

Paul Ekman, PhD, a psychologist and an expert in facial expressions, trained himself to coordinate the facial muscles to make particular expressions. He figured out that him feeling the emotions that he was mimicking. When he raised his cheeks, parted his lips, and turned the corners of his mouth up, he felt happier.

In another research by Ekman and associate among college students found that students felt happy when they forced themselves to smile even when they did not want to.

The researchers measured the brain activity among the students as they followed instructions to smile using their cheek muscles. Regardless of if they felt genuinely happy or smiled on purpose, their brain activity depicted happiness.

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Smile Anxiety

Some people chose to avoid smiling freely because of chipped or missing teeth, fillings or even discoloured teeth. These are unveiled when you part our lips to smile, therefore people chose not to smile.

People when trying to cover up their smile hold themselves and emotions back in many ways than they realise.

It shows that they are self-conscious and concerned which might make life more challenging. If that is the case, you better get an appointment with your dentist; get the problems fixed and smile more.

Healthy tooth and gums also infuse self-confidence and impression among individuals. This is beneficial for their personality as well as mental state.

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Smile For Success

Studies have shown that teenagers who smile more than their counterparts tend to earn 10% earn more than those who don’t. Moreover, teenagers who were in general unhappy earned 30% lower income.

Moreover, when it comes to marriage, spouses who smile a lot tend to share more happiness with one another. This is one of the stress busters which not only keeps the couple happy but creates greater emotional intimacy.

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Therefore, learn to smile more. It is not just about your facial muscles or mood. It has long term effects depending upon how much you smile or keep yourself motivated staying happy regardless of depressing situations in life.

For the ones who put up that smile each day they wake up, keep up the good work! It will pay you in positive ways that you never imagined.

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